by Katharine Hansen | May 22, 2025 | Uncategorized
Grief can feel all-consuming, making it hard to envision a life beyond the pain. Whether the loss is sudden or expected, it can shake the very foundation of your identity and leave you feeling lost. While loss changes us, it doesn’t mean that hope and happiness are no...
by Katharine Hansen | May 19, 2025 | Uncategorized
Women today face a wide array of challenges that can feel overwhelming at times. From societal expectations and career pressures to family responsibilities and personal growth, it’s easy to feel stretched thin. Navigating these unique challenges requires resilience,...
by Katharine Hansen | Apr 29, 2025 | Uncategorized
Finding a counsellor is an important step toward healing, growth, and hope. Yet for many people, starting that journey can feel overwhelming. Whether you’re navigating grief, anxiety, relationship challenges, or major life transitions, choosing the right support...
by Katharine Hansen | Mar 17, 2025 | Uncategorized
Losing a loved one changes everything. The first year after a loss is often the hardest, as you navigate birthdays, holidays, anniversaries, and other milestones without them. These moments, once filled with joy, can become painful reminders of their absence. While...
by Katharine Hansen | Feb 14, 2025 | Uncategorized
Divorce is one of life’s most significant transitions, and it brings with it a mix of emotions, challenges, and uncertainties. Whether the decision was mutual or unexpected, the process of separating from a partner can feel overwhelming. It’s natural to experience...
by Katharine Hansen | Feb 1, 2025 | Uncategorized
Every relationship experiences ups and downs, but sometimes, the challenges become too overwhelming to handle alone. Conflict, miscommunication, or emotional distance can leave couples feeling disconnected, frustrated, or uncertain about the future of their...
