by Katharine Hansen | May 19, 2025 | Uncategorized
Women today face a wide array of challenges that can feel overwhelming at times. From societal expectations and career pressures to family responsibilities and personal growth, it’s easy to feel stretched thin. Navigating these unique challenges requires resilience,...
by Katharine Hansen | Sep 19, 2024 | Uncategorized
In today’s fast-paced world, finding time for self-care and mental health support can be challenging. Between busy schedules, long commutes, and the demands of daily life, traditional in-person counselling may feel out of reach for some. This is where online...