by Katharine Hansen | Aug 20, 2024 | Uncategorized
Relationships are complex and dynamic, and even the strongest bonds can face challenges that leave lasting scars. Whether it’s the result of ongoing conflict, betrayal, or a significant life change, these wounds can cause deep pain and create barriers to connection...
by Katharine Hansen | Aug 10, 2024 | Uncategorized
Understanding Crisis and Crisis Counselling Life is filled with unexpected challenges, and at times, these challenges can overwhelm us to the point where it feels like everything is spiraling out of control. This overwhelming state is often referred to as a crisis. A...
by Katharine Hansen | Jul 30, 2024 | Uncategorized
Grief is a natural response to loss, but navigating through it can be incredibly challenging. The journey through grief can be overwhelming, impacting emotional well-being and overall mental health. Grief therapy offers a structured path to healing, combining...