Kelowna Crisis Counselling
Let’s Take It One Empowering Session at a Time
Compassionate support to help you navigate life’s challenges and rediscover resilience.
Traversing Personal Crisis
During times of personal crisis, it’s natural to feel overwhelmed, uncertain, or stuck. Whether you’re dealing with loss, infertility, or the challenges of living with a chronic illness, seeking support is a vital step toward healing. At Katharine Hansen Counselling, I provide empathetic and professional crisis counselling in Kelowna, creating a safe space for you to explore your emotions, build resilience, and move toward a place of strength and hope.
Together, we’ll create a path toward healing, personal growth, and resilience.
– Katharine Hansen
Book A Counselling Appointment Now
If you are a new client I would like to offer you a 20-min Free Online Consult for your first session.
What Is Crisis Counselling?
Crisis counselling offers immediate and supportive guidance during challenging life transitions. It’s not about quick fixes but about providing a compassionate framework to help you process your emotions, develop practical coping strategies, and regain control over your situation. Together, we’ll work to uncover your inner strengths, create pathways for growth, and foster a renewed sense of balance and direction.
At Katharine Hansen Counselling, my approach to crisis counselling is tailored to your unique experiences, ensuring that you feel heard, understood, and supported.
Common Counselling Topics
Dealing With Loss
Loss can take many forms, from job loss to the death of a loved one, and each brings its own emotional weight. In counselling, we’ll address the impact of loss on your life, creating a space to process grief, navigate uncertainty, and begin to rebuild a sense of purpose and direction. Together, we’ll work toward finding hope and resilience in the face of profound change.
How to Cope with Infertility
Infertility can evoke a complex range of emotions, from frustration and sadness to anger and self-doubt. Counselling provides a supportive environment to explore these feelings and develop strategies for managing the emotional toll of infertility. Whether you’re considering fertility treatments or alternative paths, I’ll work with you to foster self-compassion, resilience, and clarity as you navigate this deeply personal journey.
Living with Chronic Illness:
In the midst of grief, the concept of change and growth may seem distant, but it is an integral part of the healing journey. As your dedicated guide, I work with you to explore the potential for positive transformation that can emerge from the grieving process. Together, we navigate the path toward healing, understanding that every small step forward is a triumph. Through therapeutic collaboration, we identify coping strategies, strengths, and resilience, fostering an environment where personal growth becomes an achievable and empowering goal.
Trauma-Informed Support for Personal Crises
While I do not address severe or active trauma, such as assault or acute mental health crises, I specialize in supporting individuals dealing with minor traumas that arise from life’s transitions. Through trauma-informed techniques, we’ll explore how personal challenges—such as coping with chronic illness or infertility—can impact your mental well-being. My goal is to provide a safe and non-judgmental space for healing and growth.
Even in the face of profound loss, Katharine Hansen Counselling is here to help you discover the resilience within yourself and embrace a future that holds the promise of renewal and growth.
Are you ready to accept your gifts?
Even in the most challenging moments, there is hope for renewal and resilience. Through compassionate crisis counselling, I’m here to help you navigate the complexities of loss, infertility, chronic illness, or minor trauma with understanding and care. Together, we’ll create a path toward healing, strength, and a future filled with possibility.
You don’t have to face these challenges alone. Let’s take the first step today.
Book A Counselling Appointment Now
If you are a new client I would like to offer you a 20-min Free Online Consult for your first session.